Ah, relationships! As Jimmy Buffet once said in his song, FRUITCAKES, “We all got ’em, we all want ’em. What do we do with them?” Recently, a friend wanting my perspective,...
In the previous installment in this series on “How To Mindfully Approach Romantic Relationships” – “Love As a Bandage” – we talked about how our concept of LOVE is developed at a very young age through...
Images like the one above provide us with a somewhat erotic and yet sentimental depiction of love and romance that represents a fairly ubiquitous concept of what most of us have...
“In Love” – Artwork by Steve K All knowledge begins with self-knowledge. As a teacher of mindful living and self-awareness, there isn’t a day that passes that I don’t come across...
Mind Of the 5 areas we’ll be discussing, we will spend most of our time here because “mindfulness” is the centerpiece of our experience of life. The degree of “mindfulness” we...
Life is really about “managing” two aspects of our lives: our “outer-environment” and considerably more important, our “inner-environment.” Keeping all the plates spinning can be a daunting task, to say the...