SHIFT ETHOS

Ah, relationships! As Jimmy Buffet once said in his song, FRUITCAKES, “We all got ’em, we all want ’em. What do we do with them?” Recently, a friend wanting my perspective,...

In the previous installment in this series on “How To Mindfully Approach Romantic Relationships” – “Love As a Bandage” – we talked about how our concept of LOVE is developed at a very young age through...

Images like the one above provide us with a somewhat erotic and yet sentimental depiction of love and romance that represents a fairly ubiquitous concept of what most of us have...

“In Love” – Artwork by Steve K All knowledge begins with self-knowledge. As a teacher of mindful living and self-awareness, there isn’t a day that passes that I don’t come across...