SHIFT ETHOS

Ask anyone in Marketing what’s the first thing they learned in Marketing School, and there’s a fairly good chance they’ll tell you, “Sex sells!” Our entire existence on this beautiful planet...

Images like the one above provide us with a somewhat erotic and yet sentimental depiction of love and romance that represents a fairly ubiquitous concept of what most of us have...

“In Love” – Artwork by Steve K All knowledge begins with self-knowledge. As a teacher of mindful living and self-awareness, there isn’t a day that passes that I don’t come across...

Body This area deals with your physical health. Since your body is the means through which you experience everything in the physical plane, it is important to keep our body healthy....

Mind Of the 5 areas we’ll be discussing, we will spend most of our time here because “mindfulness” is the centerpiece of our experience of life.  The degree of “mindfulness” we...

  To live our life to the fullest, assuming that is one’s goal, and that our most basic needs of physical and financial security have been met, I believe there are five...

Life is really about “managing” two aspects of our lives:  our “outer-environment” and considerably more important, our “inner-environment.” Keeping all the plates spinning can be a daunting task, to say the...

So why is it important to really understand who, or more importantly, what we are? How we see ourselves is ultimately how we see the world we navigate through day after...

In the last ten years, research into states of consciousness has had a bit of a resurgence or what could be described as a new renaissance, as scientific inquiry in the...

So what exactly is this body of ours? Let’s see if we can deconstruct the hyper-fixation on our body as what we think of as being “US.” Our body is a...